Wys tans plasings met die etiket Food. Wys alle plasings
Wys tans plasings met die etiket Food. Wys alle plasings

Maandag 02 Julie 2012

Homemade DIY Natural, Healthy Dog Treats - Recipes and Health Benefits

Commercially manufactured, highly processed dog kibble, cookies and treats can be full of poor nutrition, toxins and carcinogens. The manufacturer may promote their product as wholesome and (all) natural but the terms ‘wholesome’, ‘all-natural’ are not regulated - manufacturers can use the terms as liberally as they like. Many of these treats also contain sugar and other ingredients that are contradictory to a good diet.

As a healthy treat and addition to my dogs’ home made food, I wanted grain-free, healthy nutrient rich alternatives to replace the commercially manufactured dog cookies that I formerly added to my dogs’ daily meals...

Recipe #1 - Nutrient Rich 'Pebble' Treat
 
Ingredients 

  • 3 cups dry chick peas soaked overnight and then cooked until soft;
  • 3 to 4 tbs of coconut oil, olive oil or sesame oil;
  • 3 to 4 tbs of organic apple cider vinegar;
  • 2 cups grated/shredded cheese - cheddar, mozzarella, provolone or Swiss;
  • 1 fresh lemon (rind, pulp, juice, seeds removed), finely minced - lemons have many beneficial properties;
  • 1/8 cup anise seed (whole or ground);
  • 1/8 cup caraway seed (whole or ground);
  • 1/8 cup fennel seed (whole or ground); 

Optional Ingredients
  • 4 garliccloves, finally minced (yes, it is safe for dogs when fed in reasonable amounts daily and offers many health benefits);
  • 1/8 cup dry or fresh dill (chopped);
  • 1/8 cup ground flax seed.

Preparation
Mix all ingredients together in a large bowl and then place in a plastic container – store in the fridge for up to a week. 

Optional preparation -  I like to put the fresh cooked chick peas in the blender or food processor to partially mash them. This helps to further breakdown the cell structure of the chick peas to allow fro maximum absorption of nutrients by your dog's digestive system. If your dog does not 'wolf their food down' :>) you can stick to using the whole chick peas.


I skip the optional ingredients as my dogs' get enough of these beneficial foods when they eat their daily bowl of fresh food.


You can cut the recipe in half, thirds, or quarters depending on how many dogs you have and how often you want to feed them the treat. My dogs get this treat with two of their daily meals. Bonus, it is just as good for humans as it is for dogs so I get to eat it too! If you can get most or all of the ingredients in organic form - it is even better.

Recipe #2 - Scrambled Eggs, Cheese and Coconut Oil
 
Ingredients 

  • 6 Omega-3 enriched eggs;
  • 1 tsp to 1 tbs coconut oil (depends on the size of the fry pan you are using);
  • 1/2 cup grated/shredded cheese - cheddar, mozzarella, provolone or Swiss;

Preparation
  • Add the coconut oil to a fry pan and set on low heat;
  • Crack the eggs into a bowl and whisk them;
  • Add the grated cheese to the whisked eggs;
  • Pour the egg and cheese mixture into the heated fry pan and cook on low heat;
  • Scramble them as they start to cook;
  • When the eggs are fluffy and still a little moist they are ready to serve;
  • Allow the scrambled eggs to cool down to warm, before placing the treat in your dog's food bowl. 


You can cut the recipe in half, thirds, or quarters depending on how many dogs you have. Dogs can really benefit from having cooked eggs 2 to 3 times a week. Feeding your dog raw eggs can lead to fur and skin problems.


Health Benefits

Apple Cider Vinegar (ACV)
Has anti-bacterial, anti-fungal, anti-inflammatory and anti-viral properties, helps support your dog’s immune system, it is a natural insect repellent fleas and ticks do not like acidic environments…they don’t like the smell of ACV. I give my dogs’ ACV on a daily basis - it makes there skin and blood much less tasty to fleas, ticks and Mosquitoes. ACV is also excellent for a dog’s coat - when used topicallyand when ingested. ACV can also be used to treat ear infections.


Anise Seed
Anise seed has anti-oxidant, disease preventing and many health promoting properties. Anise is rich in B Complex Vitamins, Vitamin A and C (anti-oxidants) and important minerals such as copper, iron, magnesium, manganese zinc and potassium. 

 

Caraway Seeds
Caraway seeds are rich in antioxidants, nutrients, vitamins (i.e. A, B-complex, C, E, thiamine, pyridoxine, riboflavin, niacin) and minerals (i.e. calcium, copper, iron, potassium, magnesium, manganese, zinc). Caraway seeds are also high in good fibre.


Cheese - Cheddar, Mozzarella, Provolone or Swiss
Cheddar, Mozzarella, Provolone and Swiss cheese are a good source of protein; rich in calcium; a good source of vitamin A; an aid to controlling hypertension; a source of Linoleic acid and Sphingolipids (help prevent cancer) . A dog’s teeth and jaws are comprised primarily of calcium. When there is not enough calcium in a dog’s diet the risk of developing periodontitisincreases. Calcium is best when combined with phosphorus and Vitamin D



Chick Peas (also called Egyptian Peas, Bengal Grams, Garbanzo Beans)


Rich in vitamins such as vitamin C and folic acid and minerals such as potassium and manganese - you can see a comprehensive list here;
  • Rich in lean protein;
  • Provides excellent digestive tract support;
  • Rich in antioxidants;
  • Cardiovascular health;
  • Regulation of blood sugar
  • High in good fibre (fiber binds to toxins in food and helps protect the colon mucus membrane from cancers, helps lower bad LDL)
  • To read a comprehensive explanation of health benefits click here

Coconut Oil
In addition to being an excellent source of Omega 6 fatty acids, coconut oil offers an amazing array of health benefits for example coconut oil is a digestive aid, promotes healthy bones, supports the immune system, metabolism, skin and fur. f you would like to know more about the many benefits of coconut oil you can click here.


    Olive Oil or Sesame Oil
    Making sure your dog gets enough Omega 3 and 6 fatty acids in their diet is essential to good health. Olive Oil and Sesame Oil are both good sources of Omega 6 fatty acids. Omega 3 and 6 fatty acids must be consumed on a daily basis and in the correct ratio. You can read this articleto learn more about Omega 3 and 6 Health benefits, best sources and dosage. You can add ground flax seeds if you want to include Omega 3 fatty acids in this recipe as well as Omega 6.

     


    Dill Weed
    Dill contains monoterpene which helps anti-oxidants attach to oxidized molecules - thus supporting the fight against free-radicals. Dill is also a digestive aid and helps to regulate insulin levels and may help in controlling bad LDL.



    Eggs
    Eggs contain Lutein and zeaxanthin - two caratenoids that support eye health - particularly important for aiding in the prevention of macular degeneration and cataracts. Eggs are high in protein and iron and naturally occurring vitamin D. Eggs are rich in vitamins and minerals (i.e. sulpher) that support the growth and maintenance of healthy fur and nails. With the growth of mass production of eggs Omega 6 levels have risen dramatically resulting in a disruption of the natural ratio of Omega 6 to 3 in eggs. For that reason it is best to purchase Omega-3 enriched eggs.



    Garlic
    Garlic has many health benefits - you can read about them here. Unlike onions, garlic is good for a dog’s health.



    Fresh Lemon Juice
    Lemon is naturally anti-bacterial, anti-viral, immune system boosting, a digestive aid and liver cleanser. Lemons contain bioflavonoids, calcium, citric acid, limonene, magnesium and vitamin C. Lemon is also excellent for treating periodontal issues, for avoiding and treating ear infections and when used as a household cleaner thus reducing your dog’s exposure to harsh chemicals.


    Related Articles

    How To Choose a Good Kibble for Your Dog

    Rooibos Tea for Dogs - Immune System Health, Cancer Inhibitor, Allergy Mediator

    If you would like to help feed ShelterDog’s for free you can do so by clicking on these links…when you go to these sites and click on the button corporate sponsors donate kibble to homeless pets on your behalf. I click on all three sites every day.




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    Whether you are experiencing dog behavior problems and would like assistance, or just want to bring your dog up to be a well-balanced canine -  I offer both a local and international service for people with one or multiple dogs. 

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    Dinsdag 12 Junie 2012

    Home Made, DIY Dog Food Recipes - Grain Free or Wholesome Grains, for the Health of Your Dog





    Many commercially made dry dog food (kibble) is full of toxins, carcinogens, allergens and ingredients that provide your dog with poor source nutrition. Switching your dog from commercially made, highly processed dog kibble to homemade dog food can be of great benefit to your dog’s overall health. Below are a few very nutritious, simple to make dog food recipes I created for the health and well-being of my dogs. The ingredients used are selected to support your dog's overall health, boost his/her immune system, prevent cancer, support oral health, heart health and more. When purchasing the ingredients used in the recipes below, you can decide whether you want to go organic or not...even if you do not go organic you can be sure that the food you make - based on the recipes below, will be packed with good nutrition. You can couple this recipe with a healthy, all-natural snack food for your dog.


    You can choose the recipe that suits your dog's requirements - grain free, or wholesome grain...

    Grain Free Version…



    Chicken, Sweet Potato, Chickpeas, Spinach, Lentils, Cottage Cheese…
    • 1.5 lb ground or finely chopped chicken - bones removed (i.e. chicken breast or chicken back with legs) or 1.5 lb ground beef, or turkey (bones removed). If your dog has food sensitivities don’t mix proteins, choose one source of meat protein per batch of food;
    • 2 cups sweet potato (or 1 cup sweet potato and 1 cup *cooked chickpeas);
    • 1 (10 ounce) package chopped frozen spinach, or fresh spinach;
    • 2 cups frozen chopped or fresh vegetables – use a combination of several or all of the following carrots, green beans, cauliflower, broccoli;
      • you can also substitute the green beans, cauliflower or broccoli for: apples, cherries or berries (i.e. strawberries, blueberries, black berries, etc.);
    • *2 cups (16 oz) cooked lentils (yellow, brown or green);
    • 4 cloves 1garlic, chopped or minced; 
    • 1 cup cottage cheese;
    • 1/8 cup olive oil;
    • 1/8 cup basil - dry or fresh chopped;
    • 1/8 cup rosemary - dry or fresh chopped;
    • 1/2  cup dried parsley or fresh chopped;
    • 1/8 cup turmeric;
    • 1 tsp dry, 2powdered eggshell (1/2 tsp/per every 1 lb of meat)
     * Although you can choose to use canned lentils and chickpeas it is best to cook them from 'scratch' yourself as canned products: 
    • Are known to contain BPA (a carcinogen), and;
    • Commercially prepared canned beans/legumes are cooked at a very high temperature for a short period of time. 
      • When foods are cooked at very high temps advanced glycation end-products (AGEs) form;
      • AGEs are compounds that stimulate cells to produce specific proteins that cause inflammation and can be toxic;
      • High heat also damages and/or destroys many nutrients. 
      Optional Ingredients:
      • 2 eggs;
      • 2 tbs of cinnamon.
      Put all ingredients in a pot and add just enough water to cover. Put on medium heat to cook for at least an half hour and then turn the heat down and just let the pot simmer for an hour or two. 

      When you are ready to feed your dog the food...

      Mix the following into the food in his/her bowl:
      • A pinch of ground vitamin C tablet – if your dogs don’t eat citrus fruit, berries or veggies that are high in vitamin C. My dogs get lots of vitamin C from fresh fruit and from lemon in tea so they do not require ground vitamin C.
      • 3Ground flax seeds or Chia seeds;
      • 4Brewers yeast or nutritional yeast (NOT Bakers yeast!)

      Sprinkle the following on top of the food:
      • A few cubes or grated cheese - use cheddar cheese, mozzarella or Swiss cheese, or; Cottage cheese;
      • Option - once a day you can also sprinkle a little cinnamon powder on top of the food. Cinnamon helps dissolve food particles - good for your dog's dental health and also aids with the digestion of food.
      You can keep this food in the refrigerator for up to one week. If you make more than you will use in a week just freeze the additional food.
       

      Below I am providing a Grain-Included Recipe...

      For those  that insist on providing grains as part of their dog's diet. However it is important to understand that grains are not part of a dog's ancestral/natural diet. 

      Species inappropriate food/diets are the #1 cause of the top 10 ailments for a trip to the Veterinarian's office
       
      1. Periodontal Disease
      2. Ear Infections
      3. Skin Allergies
      4. Skin Infection
      5. Non-cancerous skin growth
      6. Upset Stomach
      7. Intestinal upset/diarrhea
      8. Arthritis
      9. Bladder Infection
      10. Under-active Thyroid – triggered by immune system or lack of iodine in the diet
      In addition  - it is of the utmost importance to use human grade grain products - not animal feed grade (most commercially produced dog food contains animal-feed grade grains).  Grains used in the production of animal feed is not screened for aflatoxins - a naturally occurring fungus (on grains). Aflatoxins are carcinogenic.

      Wholesome Grains Version…

       



      Chicken, Oats, Rice, Spinach, Lentils, Cottage Cheese…
      • 1.5 lb ground or finely chopped chicken - bones removed (i.e. chicken breast or chicken back with legs) or 1.5 lb ground beef, or turkey (bones removed). If your dog has food sensitivities don’t mix proteins, choose one source of meat protein per batch of food;
      • 1 cup brown rice;
      • 1 cup rolled oats (or pot barley, not pearled barley);
      • 1 (10 ounce) package chopped frozen spinach, or fresh spinach;
      • 2 cups frozen chopped or fresh vegetables – use a combination of several or all of the following carrots, green beans, cauliflower, broccoli;
      • *2 cups (16 oz) cooked lentils (yellow, brown or green);
      • 4 cloves 1garlic, chopped or minced; 
      • 1 cup cottage cheese;
      • 1/8 cup olive oil;
      • 1/8 cup basil - dry or fresh chopped;
      • 1/8 cup rosemary - dry or fresh chopped;
      • 1/2  cup dried parsley or fresh chopped;
      • 1/8 cup turmeric;
      • 1 tsp dry, 2powdered eggshell (1/2 tsp/per every 1 lb of meat)
       * Although you can choose to use canned lentils, chickpeas it is best to cook them from 'scratch' yourself as canned products: 
      • Are known to contain BPA (a carcinogen), and;
      • Commercially prepared canned beans/legumes are cooked at a very high temperature for a short period of time. 
        • When foods are cooked at very high temps advanced glycation end-products (AGEs) form;
        • AGEs are compounds that stimulate cells to produce specific proteins that cause inflammation and can be toxic;
        • High heat also damages and/or destroys many nutrients. 
      Optional Ingredients:
      • 2 eggs;
      • 2 tbs of cinnamon.
      Put all ingredients in a pot and add just enough water to cover. Put on medium heat to cook for at least an half hour and then turn the heat down and just let the pot simmer for an hour or two. 

      When you are ready to feed your dog the food...


      Mix the following into the food in his/her bowl:
      • A pinch of ground vitamin C tablet – if your dogs don’t eat citrus fruit, berries or veggies that are high in vitamin C. My dogs get lots of vitamin C from fresh fruit and from lemon in tea so they do not require ground vitamin C.
      • 3Ground flax seeds or Chia seeds;
      • 4Brewers yeast or nutritional yeast (NOT Bakers yeast!)

      Sprinkle the following on top of the food:
      • A few cubes or grated cheese - use cheddar cheese, mozzarella or Swiss cheese, or; Cottage cheese;
      • Option - once a day you can also sprinkle a little cinnamon powder on top of the food. Cinnamon helps dissolve food particles - good for your dog's dental health and also aids with the digestion of food.
      You can keep this food in the refrigerator for up to one week. If you make more than you will use in a week just freeze the additional food.

      Notes

      1Garlic- my dogs get fresh garlic on a daily basis. Garlic (unlike onion which is toxic for your dog) has many health benefits for your dog. Before cooking the garlic, chop, mince or crush the garlic and let it sit for 15 minutes at room temperature - this triggers a reaction that boosts the healthy enzymes in garlic to maximum output.

      2Powdered Eggshell is high in calcium, magnesium, boron, copper, iron, manganese, molybdenum, sulphur, silicon and zinc, and a few other (actually 27) vital elements for dogs. ½ tsp equals about 400 milligrams of absorbable calcium.

      To make powdered eggshell:
      Wash empty eggshells in a little warm water;
      Place the shells on a dish or paper towel and let them air dry completely (i.e. for 24 hrs);
      When dry, break the shells into pieces and then grind them using a mortar and pestle or coffee grinder;
      Store the powdered eggshell in an airtight container.

      3Flax seed must be ground not whole, Chia seeds can be whole or ground.

      Daily dosage of Flax or Chia:
      Tiny Dogs (4 lbs to 10 lbs) - ½ tbs  
      Small Dogs (+10 lbs to 30 lbs) - 1 tbs  
      Medium Dogs  (+30 lbs to 75 lbs)  - 1.5 tbs
      Large Dogs (+75 lbs to 100 lbs) - 2 tbs
      Extra Large Dogs (+100) - 2 to 3 tbs

      4Nutritional brewer's yeast or nutritional yeast (not baker’s yeast) is high in B complex vitamins. B complex vitamins are very important for a dog's overall health, oral health and are also a natural flea repellent.  

      Daily Dosage of Brewer’s or Nutritional Yeast:
      1 teaspoon per 30 pounds of body weight 

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